PACE SCHEDULE
WAVELIGHT TECHNOLOGY WILL RETURN IN 2025 FOR ALL HEATS!
The famous “Hot Window” are our top heats of the Men’s and Women’s 800/1500/5k on the final day of the Portland Track Festival. We plan to have a pacer for the top heats as well as most of the high performance sections.
All races will also be paced with wavelight technology and this schedule will be shared out with athletes once we finalize heats.
non-high-performance sections will be paced to the fastest seed in each section.
Updated: 7:00am June 13th
HOT WINDOW
Womens
800 - 57.5 (400)
1500 - 2:10 (800)
5000 - 8:54 (3k)
Mens
800 - 50.5 (400)
1500 - 1:53.5 (800)
5000 - 7:54 (3k)
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3k Steeple
No Pacers for Men or Women at this time. Please contact the meet director if you recommend someone or want to pace.
10,000m
We will only be having 1 heat per gender for the 10,000m.
Womens
31:00
31:30 (pacer)
32:20
Mens
27:20
27:50 (pacer)
28:30
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High performance heats
800M
Womens (pace through 400m)
Heat 3 - 62
Heat 2 - 60
Heat 1 - 58.5
Mens (pace through 400m)
Heat 5 - 53
Heat 4 - 52
Heat 3 - 52
Heat 2 - 51.5
Heat 1 - 51
1500M
Womens (pace through 800m)
Heat 3 - 2:20
Heat 2 - 2:16
Heat 1 - 2:12
Mens (pace through 800m)
Heat 5 - 1:59
Heat 4 - 1:58
Heat 3 - 1:56
Heat 2 - 1:55.5
Heat 1 - 1:54.5
5000M
Womens (pace through 3k)
Heat 2 - 9:36
Heat 1 - 9:18
Mens
Heat 2 - 8:24
Heat 1 - 8:09